It can take up to two weeks (or more) for your body to start burning fat
instead of glucose after starting a low-carb diet?
Apparently, it all depends on how “keto-adapted” your body is.
That doesn’t happen to everybody. The switch to accelerated fat-burning mode can happen faster for some people and take weeks for others.
Even if you’re lucky enough to be “keto-adapted,” it still takes a little time before your body really starts cranking up the fat furnace.
But think about that for a moment…
That’s two whole weeks AFTER you’ve slashed carbs from your diet… TWO WEEKS for your body to become a fat burning furnace.
But let’s be honest, we can only punish ourselves for so long without seeing results, then our willpower fades and the carbs slowly start working their way back onto the dinner plate.
It’s classic self-sabotage, plain and simple… and it happens to everybody.That two weeks is a lot of time for things to go wrong.
We all expect a reward from hard work and sacrifice and
the sooner the better, right?